Rooted Psychotherapy & Counseling, PLLC
sustainable sobriety
working together to create a recovery lifestyle that works for you
psychotherapy in austin, texas
Specializing in Substance Addiction & Recovery
I’m a licensed professional counselor and licensed chemical dependency counselor with experience helping women and men navigate substance addiction and recovery.
My clients are resourceful. They know that alcohol and other substances have created issues and have since made major lifestyle changes or are committed to sobriety.
My clients hit roadblocks. They find recovery to be monotonous. They fear relapse. They experience relationship issues and work-related stress. They struggle with anxiety, depression, and other mental health problems. They have experienced trauma.
Despite being hardworking, extremely dedicated, and fun-loving, life is hard.
Before coming to see me, they thought there was nothing more that could be done. Afterall, treating addiction is already hard and commendable work. Asking for help along the way is equally hard and courageous.
You deserve relief from questioning yourself. Finding purpose, ease, and peace in recovery is not out of your reach.
If you want to create a recovery lifestyle that makes sobriety worthwhile, I’d love to help you get there.
Psychotherapy
I provide individual psychotherapy for adults. I specialize in substance addiction and recovery as well as anxiety, depression, relational distress, grief & loss, and life transitions.
Trauma Sensitive Yoga
I am trained as a 500-hr Yoga Teacher and have additional training TCTSY (Trauma Center Trauma Sensitive Yoga) and provide individual trauma sensitive yoga sessions.